The bad food in the morning
1. Don't drink plenty of cold drinks: It can can stimulate the stomach , offen to stomach convulsion.
2Don't eat bananas limosis: bananas,not only include potassium, still contain large amounts of potassium, if eat without any foods, can make blood contains magnesium quantity higher fasting, and magnesium lifts are sensitive elements of cardiac function.
3 Don't eat pineapple limosis: pineapple contain enzyme, will hurt a stomach when eat at limosis, .It can only be absorbed better when eat it after dinner.