It was August of 2006, I was at work. I felt fine, had no health issues. All of a sudden I felt scared, my heart was pounding, I starting feeling numb and nervous. I didn't know what to do, my boss thought it was funny, but I thought I was dying. I told him something was seriously wrong, so I clocked out and went home. Next day at work, the same thing happened, I clocked out, and never went back.

I started going to the doctor. They said I was fine, and put me on anti-biotic because they thought i had some kind of infection. Over time i've been passed along to 5 different doctors. Blood test after blood test. Everytime they said I was fine.

I hope this hasn't happened to you, but chances if it has, you've expirenced a panic attack.

They limit what you can do, because your scared to travel far because you don't know when its going to happen. I used to love traveling, going to the beach, seeing relatives, etc. But everytime I get behind the wheel, I feel overwhelming anxiety because I know I can have an attack at any time.

There are things you can do, if you have the money, see a doctor and let him know that you are having panic attacks, and he might prescribe you some medication.

If you want to try a different approach, here are some listings for other retail panic attack/anxiety products. -----------------------------------------------------------

Panic Away

Beat the Attacks

Video Coaching

Audio Book Cure

Chronic Attack Relief

Book written by ex-sufferer

Eliminate the Panic

Beat the Fear

300 Tips for less stress

I hope if you are suffering from this, you find something that gets your life back.

About the Author

my panic disorder put my life on pause