How to eat sweets with diabetes?
If catch diabetes, many people will think that the will can't eat sweets for life ",but this is not right.Diabetes is not because of eating sweets, but lack of insulin resistance to insulin or chronic high status. Although diabetes should not eating too much sweets, does not equal to limit cannot eat sweets.
Clever patient can control condition and can enjoy the fun sweets.
In the circumstances, the diabetes can eat some sweets . But need to notice that what to eat,how much to eat, when to eat. Different sweets contain different sugar, it contains quantity of heat, pay attention to experiments.notice that subtracts from the staple food. For example, a big apple heat generation is equivalent to 100 g rice. Therefore, the amount of food, such as not only eat 1-2 watermelon or half apple. As the time, eat between meals, such as eating at 10 o 'clock in the morning and 3-4 o 'clock afternoon. Eating less food, eat sweets tome, especially suitable for use of oral medication or insulin therapy postprandial glucose still high, so can make postprandial hyperglycemia and not exorbitant, unapt pre-dinner .
Actually, people with diabetes can use solution to replace sugar sweeteners. Commonly used saccharine include sugar, sugar, colon, sweet, xylitol. Their sweetness is much stronger than the sugar, but no influence on blood glucose, and little or no heat. Note that the added sweetener food does not really equal ", also cannot eat more. Such as the "moon cakes with out sugar", although no sugar, it contain more starch and lipids, can produce high quantity of heat, blood glucose will obviously after eating ,don't eat too much.